Last week's training was mildly successful. I did 2 runs, weights, and yoga. I missed two runs though, because I wanted to hang out with my friends that flew in instead of running. Fair play. But now I'm back in the swing of things (I think?), so this is what this week's schedule looks like:
Monday: 30 minute hills
Tuesday: Yoga
Wednesday: 40 minute easy
Thursday: weights
Friday: 30 minute intervals
Saturday: 60 minute easy
Sunday: Rest
My goal is to do all of my runs outside (hooray for daylight savings and 40 degree weather)
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